Continue Shopping

Beef Liver – per lb

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)

$15.50

To purchase this item please login or register with us.

Category:
Ingredients:

Liver

Liver from ruminant animals (beef, lamb and game) is our best food source of vitamin A. Pork liver is loaded with vitamin D. Liver from poultry contains about half the vitamin A as beef or lamb liver, but may be the best of all the livers with its nice balance of vitamins A, D and K2.

Beef Liver : No Other Common Food is Higher in Nutrients

Per 100 grams Apple Carrots Red Meat Beef Liver
Phosphorus 6 mg 31 mg 140 mg 476 mg
Iron 0.1 mg 0.6 mg 3.3 mg 8.8 mg
Zinc 0.05 mg 0.3 mg 4.4 mg 4.0 mg
Copper 0.04 mg 0.08 mg 0.2 mg 12 mg
Vitamin B2 0.02 mg 0.05 mg 0.2 mg 4.2 mg
Vitamin A 0 0 40 IU 53,400 IU
Vitamin C 0 7 mg 6 mg 0 27 mg
Vitamin B6 0.03 mg 0.1 mg 0.07 mg .73 mg
Vitamin B12 0 0 1.84 mg 111.3 mg

Description

Liver

Liver from ruminant animals (beef, lamb and game) is our best food source of vitamin A. Pork liver is loaded with vitamin D. Liver from poultry contains about half the vitamin A as beef or lamb liver, but may be the best of all the livers with its nice balance of vitamins A, D and K2.

Beef Liver : No Other Common Food is Higher in Nutrients

Per 100 grams Apple Carrots Red Meat Beef Liver
Phosphorus 6 mg 31 mg 140 mg 476 mg
Iron 0.1 mg 0.6 mg 3.3 mg 8.8 mg
Zinc 0.05 mg 0.3 mg 4.4 mg 4.0 mg
Copper 0.04 mg 0.08 mg 0.2 mg 12 mg
Vitamin B2 0.02 mg 0.05 mg 0.2 mg 4.2 mg
Vitamin A 0 0 40 IU 53,400 IU
Vitamin C 0 7 mg 6 mg 0 27 mg
Vitamin B6 0.03 mg 0.1 mg 0.07 mg .73 mg
Vitamin B12 0 0 1.84 mg 111.3 mg

1 review for Beef Liver – per lb

5 star
100%
4 star
0%
3 star
0%
2 star
0%
1 star
0%
  1. Rated 5 out of 5

    Anonymous (verified owner)

    Verified reviewVerified review - view originalExternal link

    Was this review helpful to you?
Add a review

Your email address will not be published. Required fields are marked *